Individual Services

AlphaStep offers 20+ courses, across seven categories which include; Foundational, Ninja Warrior, Mind & Body, Strength & Conditioning, Sports Specific, Parent-child, and Play & Learn. 

Foundational

Our Foundational course is a well-rounded health and fitness programme, focusing on both physical and mental well-being. It covers a wide range of essential movements and introduces participants to our ninja warrior training, helping them develop abilities and interest in specific areas. The course is available for individuals aged from 3 to 18+, at two levels.

Age group – 3-5, 6-9, 10-13, 14-17, 18+

(852) 3791 2626

info@alphastep.com.hk

(852) 6368 1045

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