Individual Services

AlphaStep offers 20+ courses, across seven categories which include; Foundational, Ninja Warrior, Mind & Body, Strength & Conditioning, Sports Specific, Parent-child, and Play & Learn. 

Parent-child

Our Parent-child course teaches basic principles of training and encourages parent-child relationships, by allowing them to work as a team, developing together and maintaining a healthy lifestyle as a family. The programme demonstrates proper movement patterns and skills, focusing on resistance and functional training. The course is available for children aged between 3 and 11, from entry to intermediate levels.

Age group – 3-5, 6-8, 9-11

(852) 3791 2626

info@alphastep.com.hk

(852) 6368 1045

servies_detail3
© 2021 AlphaStep. All Rights Reserved.