Group class Training

AlphaStep offers four categories courses for kids & Teenagers which include; Foundational, Ninja Warrior, Fitness Builder & Sports Performance Training

Parent-child

Our Parent-child course teaches basic principles of training and encourages parent-child relationships, by allowing them to work as a team, developing together and maintaining a healthy lifestyle as a family. The programme demonstrates proper movement patterns and skills, focusing on resistance and functional training. The course is available for children aged between 3 and 11, from entry to intermediate levels.

Age group – 3-5, 6-8, 9-11

(852) 3791 2626

info@alphastep.com.hk

(852) 6368 1045

servies_detail3
© 2021 AlphaStep. All Rights Reserved.